ANGER MANAGEMENT BOOKS & DVDS
FOR ADULTS
The Educational Resources Store
contains educational books and
videos for children, teens,
parents and teachers about
adolescence and growing up. The
books and videos featured on
this site cover a wide range of
topics. You will find topics
ranging from infant education to
dealing with teens with
different and sometimes
difficult situations. The books
and DVDs contain information at
all levels, including books,
DVDs, games and posters geared
to the children, teens, parents,
and teachers.
Product ID: ANG-012
Stop getting mad... and start saving
your life! Anger is more than just a
negative emotion. It can also lead to
heart disease and other life-threatening
illnesses, according to the latest
medical research. Anger Kills will help
you assess just how much hostility,
cynicism, and aggression rule your life.
Incorporating recent scientific data and
the methods developed in the authors'
anger-reduction workshops, this useful
guide explains how to recognize anger
points and how to control them using
seventeen proven, successful strategies,
from deflecting anger to improving
relationships to adopting a more
positive attitude. The authors also
provide practical solutions for
effectively dealing with hostile people
to help you improve and diminish painful
encounters and enjoy a happier, more
peaceful life.
Pages: 368
Product ID: ANG-013
When you are angry, your blood draws
inward, causing your hands to turn cold
and the card to turn black. Give
these cards to students to use
throughout their day. Have them
place their thumb behind the card and
watch for the color change to reveal how
calm they can make themselves.
Four useful steps to anger control are
provided on the back of each card.
Cards: 1
Product ID: ANG-016
Anger can generate a lot of trouble for
us if we don't know how to control it
properly. If we don't manage it
correctly, it can have harmful effects
on our health and negatively affect our
relationships with other people.
In this video, you'll learn what causes
anger and understand why our bodies
react as they do when we're angry.
Successful techniques for controlling
anger are discussed, and you'll find
that in the long run, issues that
disturb you are more likely to be
resolved when you change your thinking
and communicate calmly.
Runtime: 21 mins
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