SLEEP PROBLEMS DVDS AND VIDEOS
The Educational Resources Store
contains educational books and
videos for children, teens,
parents and teachers about
adolescence and growing up. The
books and videos featured on
this site cover a wide range of
topics. You will find topics
ranging from infant education to
dealing with teens with
different and sometimes
difficult situations. The books
and DVDs contain information at
all levels, including books,
DVDs, games and posters geared
to the children, teens, parents,
and teachers.
Product ID: SLP-001
When we are asleep, our brains still are
controlling our bodies, but sometimes in
ways that keep us from getting the rest
we need. We all know the effects
of sleep deprivation, with the dreaded
grogginess, irritability, and poor
concentration that accompany it.
Some individuals have performed poorly
when taking tests, have made mistakes at
work, or even had severe accidents
because of their inability to focus
clearly. In order to avoid the
potential negative effects of sleep
deprivation, we must learn how to get
the sleep we need.
Runtime: 31 mins
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