Educational Books & DVDs
Parents, Teachers, Kids, Teens & Adults
AVOIDING BURNOUT: STRESS CONTROL DVD
Product ID: BEH-021
Parents, classes, work and
extra-curricular activities can all
become stressful aspects of any
teen's life. Constant demands
on someone's time can lead to
feelings of frustration and
futility. Stress is a part of
everyday life, but when it gets
unmanageable it can lead to burnout.
Recognize and understand the
symptoms associated with burnout.
Find out ways you can manage your
stress before it gets out of control
and results in burnout.
Learning objectives for this DVD
- Learn the definition of
burnout and find out whether or
not they suffer from Chronic
- How burnout develops will be
- The emotional, physical and
behavioral symptoms of burnout
will be explored.
- Students will find out how
school-, work- and
family-related stress may
contribute to feelings of
- Strategies to prevent
burnout will be given
Runtime: 26 mins